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Chi Kung Foundation Course:

"the 3 Treasures"

This course is the ideal entry into  the world of high level Chi Kung!

Date and Location

Saturday 27th October 2018 : Saal in ZBK, Neugut, 7302 Landquart

Course Objectives

• Learn Chi Kung exercises for health and vitality that can be practiced without supervision after the course
• Experience vital energy flow
• Understand the meaning of genuine Chi Kung

Course content

• Deep relaxation - physical and mental
• Unity of movement, energy and mind
• Shaolin Cosmos chi Kung forms (the forms are very easy and can be learned by almost anyone)
• Standing meditation

Exercises

The 3 most fundamental exercises will be taught

Timing

09:00 to 12:00 and 14:30 to 17:30

Language

The course is taught in German or Swiss German. If required, Sifu Andrew will also teach in English.

Costs

290 CHF per Person (240 CHF for repeaters)

Notes

1. Suitable for everyone
2. No experience required
3. Registration required
4. Number of participants is limited!

Infos and Registration

Send an Email to Sifu Andrew Barnett (This email address is being protected from spambots. You need JavaScript enabled to view it.) for further information.
You will be sent a confirmation and participant information on acceptance of your registration

Events & courses in Switzerland and internationally

For details about the following events or to register your interest in Sifu Andrew coming to a place near you, please Contact us

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